<p>Tired of being stiff as a ROCK?</p> <ul><li>This program will give you the foundation you need to establish a regular recovery practice at home, on the mats before / after training, before competition and especially when you feel sore after open mat.</li><li>Sebastian's years of both judo and jiu jitsu experience have taken him around the world, so he knows just how challenging it is for grapplers to stay flexible and injury free.</li><li>Yoga for BJJ's message is that we all do 100% of jiu jitsu with the one body we have, so taking care of that body regularly is important</li></ul>
$99.99
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