Yoga for BJJ: More flexibility, less injuries in Jiu-jitsu
Yoga for BJJ: The Missing Link for Amazing BJJ
Yoga for BJJ: The Missing Link for Amazing BJJ

Yoga for BJJ: The Missing Link for Amazing BJJ

Sign up for a free 7-day trial and see for yourself how Yoga for BJJ can help You get greater flexibility and avoid injuries on the mats

Sign up for a free 7-day trial

Why would you need this?

  • You need more flexibility and less injuries

  • You <3 BJJ and want to roll with you grand kids

  • You want a more fit/athletic body & faster progress in BJJ

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Yeah I should do yoga, but..

But you have never gotten down to giving it a try. we know how it is.

Good news: It'll be a lot better doing it with us online than going to a Yoga studio.

Do the 10 in 10, 10 minutes a day for 10 days, and you'll feel how different your body feels.

This is the missing link that makes BJJ a truly gentle art.

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Popular Programs


Yoga for bjj is different from "Yoga"

  • You do normal Yoga if your goal is to get good at yoga. Yogaforbjj is to better your BJJ.

  • Super BJJ specific programs; guard, balance, lower back, shoulders etc

  • Can be done morning/evening at home, and before/after BJJ at academy

  • Monthly membership cheaper than a single Yoga class

  • Poses are selected and tweaked to directly link to BJJ positions/techiniques

  • Transitions are tailored to mimic moves everyone needs in BJJ: Backstep, lasso, core drills etc

  • We're black belts that walk the talk, and use yoga to stay healthy and win competitions.

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Made to fit your life

You're busy, but we help you prioritize at least 10 min of self-care every day. Apps and playlists takes away all hurdles, and makes it super easy for you to do the right thing.

Made to fit your life
Made to fit your life
Made to fit your life
Made to fit your life

Frequently Asking Questions

What is included in a subscription plan?

An active membership will unlock unlimited access to our entire catalogue of yoga class and stretching routines.

You will also get access on both the website and apps and entire injury rehab library along with future uploads

Can I cancel any time?

You can cancel your subscription any time from your account billing section and you will lose access from whenever the next billing date would have been so that you still get what you have paid for

Can I use my mobile phone?

Yes! You can download the app from the appstore or use the phone/tablet friendly website

Take the leap and give this a shot

Feel the benefits of consistent yoga practice. The only way to improve and change is to start doing Yoga for BJJ today. (Money back if you fail, which you won't) We will help you stay consistent and get improvements. We will give you the tools to improve mobility, strength, cardio and flexibility for jiu-jitsu. Make a decision today and give it a try 🤙

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