SPECIFIC ISSUES - SPECIFIC PROGRAMS
10 Day Beginner Program
02:06:43
Hamstrings
50:09
10 Day Start Up Program
03:41:55
Hips - Yoga For Rocks
01:22:59
Head To Toes - Yoga For Rocks
01:12:15
Become A Yoga For BJJ Teacher
Spend an informative, fun and challenging weekend investing in yourself to become a Yoga For BJJ Instructor. Complement your own yoga by diving into deeper layers of of the practice, learning not only how to teach, but what to teach, and why. Improve your Academy, prevent injury, and have a leading edge in your market. Message us for more information!
Take the leap, give this a shot
Your muscles will not fix themselves. It won't get better with time. It'll get even worse. The only way to improve and change is to start doing Yoga today. (Money back if you fail, which you won't) We will help you stay consistent and get improvements.