About us

This is where we let you know what we are about

Yoga for BJJ is a website and subscription service with simple goals. Those goals are to spread the benefits of yoga to grapplers who need them. Those benefits include flexibility, mobility, recovery, balance and injury prevention among others. The videos are made to cater to everyone – from someone who identifies as a “Rock” in terms of flexibility to world-class competitors, looking for the extra edge in competition.

Yoga for BJJ began in 2013 with a camera, a cabin, a yoga mat and Sebastian. Sebastian Brosche has been suffering back pain for years after a decade of judo practice. This changed when he met Stine, now his wife as she introduced him to yoga. He began practicing, improving and it wasn’t long before he finished his 200-hour teacher training with Jason Crandell. 

Sebastian built the modest website himself and began uploading yoga videos, to share the benefits he received himself. In the meantime he also won double gold at the IBJJF Worlds as a purple, won the worlds at brown belt, as well as the Abu Dhabi worlds. Yoga has also enabled him to develop an exciting and flexible style of fighting.

In 2015, Yoga for BJJ moved into a new studio, invested in lights, professional camera equipment and Slovenia’s finest BJJ export Miha Perhavec, who now helps Sebastian with pretty much anything short of shooting videos. Now with sufficient manpower, Yoga for BJJ  switched to a new website and began producing programs for subscribers as well as evolving into a complete mobility & flexibility resource for grapplers around the world.